3 Week Yoga Retreat is Beachbody’s first-ever yoga program designed for beginners. For those who have always been interested in yoga but were too intimidated to try, this is the perfect place to start. This is yoga stripped down to the mat. No candles, no chanting, no OHMs. Learn the basics in 21 classes, one per day, for 3 weeks. Each class is 30 minutes or less, taught by one of four Yoga Experts. Experience all the benefits of yoga and be able to excel in any yoga class.
Anyone who is a yoga beginner, especially those who have always wanted to try yoga. It’s also valuable for people who are looking to complement their current fitness, become more flexible, reduce stress, or improve balance.
Vytas teaches you the basics of yoga during Week 1: Foundation. Elise uses yoga to expand the mind and body throughout Week 2: Expansion. Ted takes everyone’s skills up a notch during Week 3: Progression. Faith helps everyone relax and unwind each weekend throughout the three week program.
Kelly Driscoll's Limitless Life Fitness
5 days ago
Hate headaches?Who doesn't?!?!Please enjoy my newest blog post. ...
Migraine Away Eating - Limitless Life Coaching
Share on FacebookShare on TwitterShare on Linked InShare by Email
Kelly Driscoll's Limitless Life Fitness shared a link.
6 days ago
How Constant Complaining Physically Rewires Your Brain to Be Anxious and Depressed ...
How Constant Complaining Physically Rewires Your Brain to Be Anxious and Depressed
1 week ago
Turning 60 in 7 months is no small feat! I'm willing to go the extra mile to make sure that I keep my quality of life AND it's my hope, my mission, my passion and my ministry to inspire you to do the same! ...
2 weeks ago
Slow Cooker All Natural Sausage, Vidalia Onion, Baby Spinach & Boursin Cheese Breakfast Casserole..... ...
Kelly Driscoll's Limitless Life Fitness is in Piney Flats, Tennessee.
3 weeks ago
Keeping it REAL with Homemade Coconut Milk Shrimp Curry @ Piney Flats, Tennessee ...
Kelly Driscoll Healthy Lifestyle Coach 423-431-9894 email@example.com
© 2019 Limitless Life Coaching. All rights reserved.
Sites By WhoKnowsaGuy Fitness
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.