I’m also a wife, a proud mother of three grown children, and I’m looking forward to being a healthy, active grandmother someday. I also have a busy professional life, am active in my church and spend time helping my husband, author W. M. Driscoll.
I love having a busy life, looking forward to the future and working towards my goals and dreams. However, in 2013 I was not in good health and had a lot of unexplained weight gain. I was sick all of the time, and was 10 years into a struggle with chronic anxiety and depression.
As my health issues worsened and my medical bills started to mount, I started to worry about what my family would do if the worst were to happen. I started giving up on my dreams and started getting my affairs in order. But one day, helped by suggestions from a friend, I became filled with the idea that I was not just going to quit, and if I was going to get better, it had to start with me. At the time we had a son just starting college, and our financial situation was not the best. I realized then that my family still needed me and I knew that I had to make some major changes in my life!
Around that time, a series of events and new human connections led me to make the decision to start eating clean. Chief of these happenings was my friend Tom who reached out to me offering to help me through proven fitness programs and superfood nutrition. Tom convinced me that it was long past time to invest in myself, and that if I gave it my all and my health didn’t improve, he would help me get a full refund.
What really drew me to the workout & nutrition program Tom suggested, was that with my busy schedule, I could work out at home, on my own time. Not only that, money was tight and I couldn’t afford to pay a personal trainer, let alone a monthly membership fee to belong to a gym.
When I decided to start my healthy lifestyle journey, my goals were simply to get healthier by eating right and giving my body the nutrients that it had been starving for.
When I started drinking my Shakeology, exercising and following a clean eating meal plan, I lost 45 pounds! I also noticeably gained more energy, nearly eliminated my anxiety & depression, and greatly improved my health with proper nutrition and proper exercise. The added support and accountability that I got from my coach Tom has also been a big piece of my success so far.
Embarking on a healthy lifestyle journey, with proven exercise programs, superfood nutrition and the support and encouragement of my Coach, has changed my life for the better, and has given me my life back! And, the most surprising thing of all, it has helped me discover a new calling full of passion and purpose as a Health Coach. And knowing what I know now, I want to pay it forward by helping others.
What this journey has truly taught me is that our health is a precious jewel, our real and first wealth in this life. And the other wonderful thing I’ve discovered is that, if we lose our health, it’s never too late, and it’s always possible to get it back.
When it comes to our health, I believe that we can and should give ourselves every advantage. Because once we commit to getting fit, making food work for us instead of against us, and insure that we get the best possible nutrition every single day, we will change our lives in ways we cannot possibly imagine.
Perhaps this quote sums my feelings and my Limitless Life Coaching philosophy best:
“Where health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus
So, are you ready to live a healthier, more fulfilled life? Great! Let’s do this!
Kelly Driscoll Healthy Lifestyle & Mindset Coach 423-431-9894 firstname.lastname@example.org
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