Was it only a week ago that we were all together? Got to admit I'm jonesing a bit, but thank God Super Weekend is on the horizon in Philly! Many thanks to @chelleyavicolli @tquiose @karenwoodfitandfab @fittoflycoaching @workoutwoman1 @geekyfit @healthandwellness_support @courtneylynn820 @boisselleb for a wonderful Summit 2019! . . . . . #coachkellyd #teamagelessavengers #phillyphusionsupersunday #CoachSummit2019 #youbelonghere ...
"To every action there is always opposed and equal reaction." --Sir Isaac Newton
If you struggle with the notion that real food & nutrition is the secret to lifelong quality of life, you, like me, suffer from looking for complex answers to problems, when the simplest answer is the most likely the correct one.
And, when it comes to health, in your, and my defense, it is because you have had your brain programmed to believe that poor health is inevitable due to your family genetics, the aging process, seasonal cold & flu seasons, etc, all of which is practically an outright lie.
How do I know this?
I know it because of all of the supporting medical studies that I've researched and read over the past 4+ years, along with my own personal health journey.
When my health started to go south, one culturally normalized lifestyle disease after another started piling up on me. First it was severe food allergies, worsening of my asthma, then chronic sinus infections, chronic bronchitis, then acid reflux, irritable bowel syndrome, restless leg and plantar fasciitis.
Eventually, however, I received a double diagnosis of Type 2 Diabetes and COPD, and it was then that I decided enough was enough, dug in my heels and drew a line in the sand to figure out what I needed to do to reverse all of this.
Not in a million years did I think that one simple change in my lifestyle would make a mountain of difference. But when, after much prayer, and making a firm decision not to give up, people started coming into my life providing help and answers, and that help and those answers worked (!!!), I knew that I had to pay it forward and tell anyone who would listen, that they too could change their situation as well.
And why should you listen? Because, if you are breathing and reading this, you are here for a purpose and need to discover and get on with it. If you don't not only will the people that already depend on you suffer, but those people that you may not know yet, who you are MEANT to help won't be. And that would be a great tragedy, especially if the particular gift that you were meant to impart.
Ready to listen? Click on the link in my profile to connect now! ...